Milk thistle is generally considered safe for people with high cholesterol, with some studies suggesting potential benefits. Its active compound, silymarin, may help reduce total and "bad" LDL cholesterol, particularly in those with type 2 diabetes. By supporting the liver's role in processing cholesterol, milk thistle may indirectly contribute to healthier cholesterol levels.
Despite its potential, caution is necessary. Consult a healthcare professional before taking milk thistle, especially if on cholesterol-lowering medications like statins. This is because it could interact with these drugs, affecting how the liver metabolizes them and potentially altering their effectiveness.