Thomson CalmiLax
Initial dosage:
- 2-3 capsules once daily. To be taken before or after meals.
For poor sleep quality:
- Take 2-3 capsules. To be taken 1 hour before sleep.
Maintenance dosage:
- 1 capsule once daily. To be taken before or after meals.
Try to avoid any electronic gadgets (Due to night time exposure to the light) and keep your room dark/dim so that your body can secrete melatonin to prepare you for sleeping.
You may choose to stop consumption if your condition has improved. In addition to that, there is no need to worry about having any side effects after discontinuation.
Thomson Livrin
Initial dosage:
- 1 capsule in the morning and 2 capsules at night. To be taken before or after meals.
Maintenance dosage:
- 2 capsules at night. To be taken before or after meals.
Consume for 4 to 6 weeks for best results.
You could take 1 capsule before or after breakfast to improve physical strength, and 2 capsules before sleep at night to help with liver repair process.